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The ahealtyme Steps Challenge is happening now!
The top 10 participants will be entered into a $100 raffle!
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Learn how to…
Featured Recipes:
Find recipes for the cooking demo HERE.
Attend and be entered into a drawing to win a cookbook. Two winners will be chosen from the event!
Upon entry, you will be muted, but can communicate through the chatbox or the Q&A. The last 15 minutes or so will be saved for a Q&A portion.
To test the software prior to this event, go to: https://zoom.us/test
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June 14th 2:00p.m. – 3:00p.m. ET
Learn…
• The common causes and signs of stress
• Stress management tips and techniques to responding to stress
• Strategies when it comes to food & mood, time management, and prioritizing
Breathing Exercises for Stress Management
During the webinar, participants will be muted for the duration of the program with two options for communication:
To test the software prior to this event, go to: https://zoom.us/test